Black Garlic and Honey; "The Dynamic Duo"
Garlic has a lot of health benefits and one of its known benefits is lowering down blood pressure, but have you ever heard of Black Garlic ? You may be wondering how can garlic which is scientifically white have a black variant? Does it really exist? and if it does, what are its benefits? Let's end that curiosity, the good news is black garlic do exist, and its charm is more than meets the eye, black garlic was first introduced to the world in 2004, and it came from Korea, initially used for culinary purposes, made by putting the bulbs of garlic on a confined and controlled heat, and humidity of 140-170 degrees Fahrenheit for 14 to 90 days, the end-product is aged black garlic, this process evolves white garlic into sweet, tangy and syrupy black garlic taste close to balsamic vinegar. More than a culinary need, its use has indeed evolved black garlic boasts a higher concentration of antioxidants and three times the antioxidant power it doesn't have the pungen
